Sauna, Spa Pool & Steam

The sauna at Cranleigh Golf & Country Club is a relaxing, dry heated, wood-lined room operating at temperatures between 80 and 100 degrees Celsius.

Sauna benefits affect your skin, heart, muscles, toxin levels and more. Key benefits include:

- Improves circulation

- Increases metabolism

- Relieves internal congestion

- Reduces stress

- Produces deep skin cleansing

- Relaxes, rejuvenates and revitalizes the body

Cranleigh Golf & Country Club boasts a large spa pool located by the swimming pool.

With strong under-water jets, spa pools are becoming increasingly popular providing health benefits through message, relaxation and pain relief. Benefits include:

- Helps relax and unwind

- Reduces stress

- Eases fatigue

- Relieves muscle sprains and strains

- Alleviates arthritis, rheumatism and lower back pain

The steam room at Cranleigh Golf & Country Club provides a “wet heat” of near 100% humidity at around 48 degree Celsius.

Steam rooms are well known for their relaxation and deep skin cleansing, but steam room benefits also include:

-       Improving circulation

-       Increasing metabolism

-       Eliminating toxins

-       Enhancing the respiratory system

-       Relaxes, rejuvenates and hydrates the skin